Ability Shetland was delighted to organise a block of adapted yoga sessions, delivered by the amaing Fi from Houll Yoga.
We are incredibly proud to see the participants embracing the opportunity to try something new and, most importantly, genuinely enjoying themselves along the way.
Across the six sessions, Fi privided a carefully tailored experience, ensuring each session was perfectly suited to individual needs and abilities of our partipants. The sessions focused on the many benefits of yoga, including relaxation, gentle movement, flexibility, wellbeing and supporting positive mental health.
If you're interested in finding out more about yoga with Fi, click here.
